Grapefruit & Basil Sorbet

Grapefruits contain powerful antioxidants and valuable nutrients, such as Vitamins C, A, K, D, and B complex which boost the immune system.
 
Naringenin is the flavonoid responsible for the bitter taste in grapefruit.  Naringenin's antioxidant and anti-inflammatory effects help prevent the formation of cysts as well as reduce existing swelling in the kidneys caused by fluid retention. It also significantly decreases oxidative damage to human DNA.
 
Basil is a pungent herb that increases body heat. In Ayurvedic medicine it is used as a digestive aid to speed digestion and to warm up and mobilise stiff, arthiritic joints.  It can also be used to treat respiratory conditions.
 
Follow the links below for more interesting information - 
[https://www.naturalnews.com/029489_grapefruit_health.html]
[https://www.naturalnews.com/044422_grapefruit_kidney_cysts_naringenin.html]
[https://www.greenmedinfo.com/blog/your-medicine-your-pantry]