Pineapple & Cayenne Sorbet

Bromelain, a proteolytic enzyme, is the key to pineapple's value. Proteolytic means "breaks down protein", which is why pineapple is known to be a digestive aid. It helps the body digest proteins more efficiently.
 
Bromelain is also considered an effective anti-inflammatory. Regular ingestion of at least one half cup of fresh pineapple daily is purported to relieve painful joints common to osteoarthritis. It produces mild pain relief. In Germany, bromelain is approved as a post-injury medication because it is thought to reduce inflammation and swelling.
 
Capsaicin is a compound found in chili peppers that gives them their spicy kick.  It has been shown to reduce blood cholesterol and triglyceride levels, supporting heart health.
 
Chilies have also been found to be beneficial to diabetics. In a study published in the American Journal of Clinical Nutrition, it was found that meals containing chili peppers reduce the amount of insulin required to lower blood sugar, and that insulin requirements fall even lower when chilies are a regular part of the diet.
 
So spice up your life with chili peppers for weight control and good health.  Learn more at the following links - 
[https://www.greenmedinfo.com/blog/13-common-fruits-uncommonly-potent-medicinal-properties]
[https://www.naturalnews.com/025746_pineapple_fruit_bromelain.html]
[https://www.energize-health.co.za/products/natures-choice-cayenne-pepper?utm_campaign=gs-2020-06-15&utm_source=google&utm_medium=smart_campaign&gclid=CjwKCAjwr56IBhAvEiwA1fuqGhXoY9SAf4e-hHYGntwgX9MP0oiou35WsgMd2NpSBFA79c79sqzpXhoCA9QQAvD_BwE]
[https://www.greenmedinfo.com/blog/spice-your-food-weight-loss]